3 Unpopular Ways To Handle Rejection

Jan 14, 2021
 

Today's topic is rejection.

In my opinion, rejection is a bit overrated, don't you think?

I mean it's such a big thing!

We fear rejection. We have anxiety about rejection. We have nightmares about rejection and getting rejected... Oh my goodness, shiny'ness...

I really believe it's overrated. And...

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3 Qualities To Show Up As Your Authentic Self

Jan 07, 2021
 

Happy 2021 everyone!  

On this very first week of a fresh and fabulous year, I wanted to do something different and share one of my interviews with FORBES Coaches Council.

I got invited to FORBES Coaches Council back in 2016 and since then I've been sharing my advise, my content and getting...

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3 Signs Of Charisma

Dec 24, 2020
 

Happy Holidays everyone!

Today we are talking about charisma!

Who is charismatic? We are going to figure that out :) And I am going to share 3 signs that you are charismatic!

As part of my Leadership Communication Strategies Class that I teach at UCLA Extension, charisma is a topic that we cover....

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How To Bust Assumptions

Dec 17, 2020
 

I want to talk about assumptions today. And why you need to bust them.

As a Licensed Trainer of Neuro-Linguistic Programming™ since 2011 and an ICF Accredited Coach Trainer since 2014, I've studied and researched a lot about the neuroscience, how the mind works, how we generate...

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4 Steps To Un-Own Your Anxiety

Dec 10, 2020
 

These days, in the Covid-adjusted world we live in, the topic of anxiety comes up a lot! In my online training programs, in my coaching sessions, wherever I am, I hear people experiencing higher levels of anxiety more than ever. And I also receive a lot of questions:

  • Shiny, how do I deal with my...
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How To Become Your Best Friend

Dec 03, 2020
 

Today, we're gonna talk about you and how you can become your own best friend!

Why is it important?

Well... Look at the world we live in. Look what's going on around you. Look at all the opinions and the news and the media and your phone... Everywhere you go everybody says something, but...

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4 Signs You Are Not Self Actualized

Nov 24, 2020
 

HAPPY THANKSGIVING!

On this very special day, I want to talk to you about self-actualization and how it relates to be thankful in life and be grateful for ourselves and our loved ones...

Remember Abraham Maslow? One of the pioneers starting the human potential movement with his hierarchy of...

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3 Reasons Why You Need A Coaching Mindset

Nov 12, 2020
 

Do you know what we are going to talk about today? We are going to talk about coaching mindset and why you need to have a coaching mindset. There are several benefits of having a coaching mindset but I'll be sharing only three of them with you today.

But before I share those three benefits,...

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5 Signs You Have A Growth Mindset

Nov 05, 2020
 

Let's start by defining what a growth mindset is. So that you can understand if you have it or not and if you don't, then we can talk about some ways to develop it.

A Growth Mindset is a mindset where you think you can learn and improve everything, including your human intelligence. As we now...

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How Not To Behave On Zoom

Oct 29, 2020
 

This week I want to share something a bit more personal with you. As you know, especially after Covid-19 we live in a digital world. We meet, date, dine, learn, hang out, have fun do business and make money online. And while we do all that, we use digital tools. Mainly: ZOOM. And that's my topic...

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