Today's topic is happiness.

I want to talk to you very lightly about how you could be and you could feel even happier. It such a subject that even to talk about makes me happier and I know it is just going to be a reminder for you.

I'm sure you've heard about these things, these ideas before,...

Today's topic is neuroscience, specifically 4 neurotransmitters that are all about your happiness and well- being so that whenever you have more of them in your life, they're going to boost your happiness and well-being even more.

They're also known as hormones but the exact wording is...

Happy New Year Everyone!

In my first video of 2022, I want to talk to you about why you should become a certified coach.

You know, this industry is not regulated yet. Everybody can call themselves a coach. And there needs to be a difference between a coach who is not certified and a coach who...

Hello everyone!

Are you ready to start a new year? We are only hours away from a fresh new chapter!

And that's why I want to talk you about your life which shows up in your schedule, your everyday schedule.

You know, you have your to do list, and you have your activities, and you have your...

Happy Holidays everyone!

Christmas is just around the corner and I love this time of the year so much, feeling complete and grateful for the year.

So my topic today is my favorite topic, gratitude.

And I want to talk to you about the miraculous power of gratitude because we don't necessarily...

Today we're talking about your negative emotions and how you can language them positively.

Why is it important? When you are feeling negative, and when you're also talking negative, guess what you create? Negative stuff, negative energy, and negative situations. We don't want that, do we?

So,...

Today, I want to talk to you about the emotions behind the emotions.

In my trainings, we talk a lot about the emotions behind the emotions because we basically have 8 primary emotions and those are what we innately feel.

What ends up happening is that we attach some other negative emotions...

Today, I would love to talk to you about your emotions, your primary basic emotions. You know, as part of emotional intelligence, your self-awareness, meaning, being aware of your emotions, how you feel, why you feel that way and what others are feeling, and why they feel that way, is your...

Hey {{first_name}},

Today is Thanksgiving. And I love giving thanks to people, places and all the growth opportunities in my life and feeling grateful for and truly loving my life.

And for this reason, I would love to talk to you about something I am so GRATEFUL for changing my life,...

Let's talk about Energy - Quantum Physics and Human Behaviors.

We're gonna go deep today. 

Did you know that you can literally measure, see, and take a picture of your energy? It's called Kirlian photography.

There are different ways to look at energy. We can talk about your aura, we can...