4 Unusual Ideas To Let Go

Apr 15, 2021
 

Today I'm hoping to create those Shiny Moments™ you by talking about 4 ideas to let go.

You know when you are too much in your head you get lost in your own over thinking and you do not know how to let go of that anxiety...

Well... There are ways to do that. There are ways to let go of the...

Continue Reading...

What Is Contextual Intelligence?

Mar 18, 2021
 

We are talking about Contextual Intelligence today.

As part of my Neuro-Shine Technology™ mindset principles, one of my favorite topics / concepts is Contextual Intelligence. Because, when you think about human behaviors and how you give meaning to those human behaviors, you'll see...

Continue Reading...

How To Boost Your Confidence

Jan 21, 2021
 

Confidence is such a fluffy word, isn't it? It can mean anything to anyone. And yet we still struggle, sometimes, to boost it, to have it more.

We are always looking for more ways to be more confident.

As someone who is in the field of emotional intelligence, positive psychology and personal...

Continue Reading...

4 Steps To Claim Your Power Back

Dec 31, 2020
 

Today is the last day of crazy 2020 and I'd love to talk to you about how you can gain your power back!

Why is it important?

You know, we are still in this 2020, even though it's the last day of it. We started with Covid, and we experienced fires, earthquakes, protests, and all kinds of unrest in...

Continue Reading...

4 Steps To Un-Own Your Anxiety

Dec 10, 2020
 

These days, in the Covid-adjusted world we live in, the topic of anxiety comes up a lot! In my online training programs, in my coaching sessions, wherever I am, I hear people experiencing higher levels of anxiety more than ever. And I also receive a lot of questions:

  • Shiny, how do I deal with my...
Continue Reading...

3 Reasons Why You Need A Coaching Mindset

Nov 12, 2020
 

Do you know what we are going to talk about today? We are going to talk about coaching mindset and why you need to have a coaching mindset. There are several benefits of having a coaching mindset but I'll be sharing only three of them with you today.

But before I share those three benefits,...

Continue Reading...

5 Signs You Have A Growth Mindset

Nov 05, 2020
 

Let's start by defining what a growth mindset is. So that you can understand if you have it or not and if you don't, then we can talk about some ways to develop it.

A Growth Mindset is a mindset where you think you can learn and improve everything, including your human intelligence. As we now...

Continue Reading...

How To Communicate Your Negative Emotions Intelligently

Oct 23, 2020
 

Some of us are too much in the head and some of us are too much in the heart. That's exactly why I created my Neuro-Shine Technology™ as a combination of the power of the mind and the wisdom of the heart.

If you know you are too much in the head you need to drop into your heart and you need...

Continue Reading...

How To Reframe Negative Emotions

Sep 17, 2020
 

Reframing is a very powerful mindset tool in Neuro-Linguistic Programming (NLP) to transform anything less than empowering into definitely empowering.

It's absolutely very important for all of us to leverage this NLP tool every single day in our communications with ourselves and others, in order...

Continue Reading...