4 Steps To Claim Your Power Back

Dec 31, 2020
 

Today is the last day of crazy 2020 and I'd love to talk to you about how you can gain your power back!

Why is it important?

You know, we are still in this 2020, even though it's the last day of it. We started with Covid, and we experienced fires, earthquakes, protests, and all kinds of unrest in...

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4 Steps To Un-Own Your Anxiety

Dec 10, 2020
 

These days, in the Covid-adjusted world we live in, the topic of anxiety comes up a lot! In my online training programs, in my coaching sessions, wherever I am, I hear people experiencing higher levels of anxiety more than ever. And I also receive a lot of questions:

  • Shiny, how do I deal with my...
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4 Creative Ways To Deal With Fear

Sep 10, 2020
 

How do you deal with your fears?

To begin with, we need to accept the fact that fear is a part of our lives, a part of human psychology. And it's not that scary all the times. It might mean very different things for us.

Let's talk about it:

When we ask ourselves what do we truly want, first...

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