All Episodes
Episodes
The Power of Meditation: Why You Can't Live Without It
Hello Shiny Minds,
Have you ever felt overwhelmed by the constant noise in your mind?
Meditation offers a powerful way to find inner peace and tranquility.
Today we'll explore the science behind meditation.
The...
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Command Respect: 7-Minute Hacks
Hello Shiny Minds,
This week, we'll delve into the importance of respect and how to earn it.
Respect is the cornerstone of healthy relationships. It's about valuing and acknowledging others, their feelings, and...
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From Deadlines to Freedom: Design a Day You Love
Hello Shiny Minds,
Are you tired of feeling overwhelmed by to-do lists and suffocated by schedules?
It's time to break free from the monotony and create a day that truly inspires you. In this video, we'll explore how...
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From Darkness to Shiny’ness: Finding Positivity in Negative Emotions
Hello Shiny Minds,
Today, we'll explore the concept of emotional intelligence and how you can use it to transform and reframe your negative emotions into positive experiences.
Our emotions are not just feelings; they...
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The Science of Happiness: How Your Brain 🧠 Creates Joy
Hello Shiny Minds,
Want to boost your happiness?
Today we're diving deep into the fascinating world of neuroscience and exploring how neurotransmitters can significantly impact your happiness and well-being.
...
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Hidden Signs You’re Trapped In A Mediocre Existence 😳
Hello Shiny Minds,
As I launched my last coaching certification cohorts of 2024 this week, I felt this incredible feeling of bliss, joy and gratitude inside. 💜
I always say, this work found me and chose me as I was...
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How Quantum Mechanics Influences Your Daily Life 💫
Hello Shiny Minds!
Ever wondered how the invisible world of quantum mechanics shapes your daily life?
In today's episode, you'll discover:
1️⃣ The power of energy: How it shapes your reality and interactions.
2️⃣ The...
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5 Must-Have EQ Skills 🤩
In today's episode, we're diving into the five key components of emotional intelligence that can help you unlock your full potential:
'1️⃣ Self-Awareness
2️⃣ Self-Regulation
3️⃣ Motivation
4️⃣ Empathy
5️⃣ Social...
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Achieve Global Recognition and Solid Credibility by Earning Your ICF Coaching Credential
Hello Dear Shiny Minds,
Are you a coach seeking to enhance your credibility and global recognition? Look no further than ICF accreditation.
What is ICF Accreditation?
The International Coaching Federation (ICF) is...
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Unlock Your Inner BFF: Become Your Own Best Friend 🤗
Hello Dear Shiny Minds,
In a world full of opinions and noise, it's easy to forget the most important relationship you have: the one with yourself. But what if you could cultivate your own built-in best friend – a...
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The Communication Secret You Didn’t Know 😱 To Overcome Your Relationship Problems 🌈
Hello Dear Shiny Minds,
Today, I'm gonna reveal a surprising communication secret most people miss: the power of asking permission!
Discover how asking permission can:
Kindness and Respect: Asking permission shows...
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Say Good-Bye to the Victim Cycle 🔄 : Unleash Your Inner Shine!✨
Hello Dear Shiny Minds,
Are you ready to unlock your true potential and live a life filled with joy and success? It all starts with understanding your level of consciousness!
I'm gonna breaks down the four key levels...
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