All Episodes
Episodes
4 Steps To Un-Own Your Anxiety
Hello everyone,
This week my topic is anxiety...
Especially after covid, in my online education programs, in my coaching sessions, in-person NLP training courses, wherever I am, I hear people experiencing higher...
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How to Bust Assumptions
Hello everyone,
I want to talk about assumptions today. What they are and why you need to bust them.
As a Licensed Trainer of Neuro-Linguistic Programming™ since 2011 and an ICF Accredited Coaching Program Educator...
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How to Become Your Best Friend
Hello everyone,
Today, we're gonna talk about you and how you can become your own best friend!
Why is it important?
Well... Look at the world we live in. Look at what's going on around you. Look at all the opinions...
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How To Reframe Negative Emotions
Hello dear Shiny Minds,
We are talking about emotions today. Specifically about how to reframe our negative emotions to stay positive in our life.
Reframing is a very powerful mindset tool in Neuro-Linguistic...
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4 Reasons Why You Need To Turn Your Sentences Into Questions
Hello everyone,
Today I'd love to shine those neurons of yours by talking about QUESTIONS, to be more specific, why you need to communicate with question marks instead of periods.
You know how you start a...
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4 Exceptional Leadership Skills
Hello everyone,
I've been teaching Leadership Communication Strategies at UCLA Extension since 2012. So I have a lot to say when it comes to leadership but I'm gonna keep it at four items so that we can really narrow...
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5 Ideas To Get And Stay Motivated
Hello everyone,
Today I'd love to talk about motivation!
Why do I want to talk about motivation? Because we need it. More than ever now.
You know, we live in the Covid-19 shaped world right now, we cannot escape...
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4 Signs You Are Not Self Actualized
Hello everyone,
Today, I want to talk to you about self-actualization and how it relates to be thankful in life and be grateful for ourselves and our loved ones...
Remember Abraham Maslow? One of the pioneers...
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6 Tips To Improve Your Listening Skills
Hello everyone,
Imagine for one second that your ability to communicate is taken away from you...
How would you feel?
How would you deliver your messages to others?
How would you receive information from...
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4 Levels Of Consciousness
Hello everyone,
Dear {{ first_name }},
Happy birthday week for me!🥳🥰❤️💎 Feeling much more on purpose these days... To elevate the consciousness of our planet...
So this week's topic is levels of...
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5 Signs You Are Not Listening
Hello everyone,
Dear {{ first_name }},
Happy Thursday and happy belated Valentine's Day. 🌹
Today's topic is "listening" as it's one of the most important qualities in creating and maintaining relationships....
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What Are O.P.O.s?
Hello everyone,
Today we have a very interesting topic, an acronym that I came up with: O.P.O. (Other People's Opinions)
Did you know that 95% of what you say and do, and even how you live your life is...
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