How To Design The Most Inspirational Schedule

Dec 30, 2021
 

Hello everyone!

Are you ready to start a new year? We are only hours away from a fresh new chapter!

And that's why I want to talk you about your life which shows up in your schedule, your everyday schedule.

You know, you have your to do list, and you have your activities, and you have your...

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How Not To Give Up When Things Get Messy

Aug 19, 2021
 

I am here to create Neuro-Shine Moments™. So that you can have a Shiny Mind™.

And today's topic is "How Not To Give Up When Things Get Messy, Challenging, Rough, Tough and Turbulent". Okay? You got me.

You know, you have goals. You have dreams and you wanna grow. You wanna achieve...

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4 Steps To Un-Own Your Anxiety

Dec 10, 2020
 

These days, in the Covid-adjusted world we live in, the topic of anxiety comes up a lot! In my online training programs, in my coaching sessions, wherever I am, I hear people experiencing higher levels of anxiety more than ever. And I also receive a lot of questions:

  • Shiny, how do I deal with my...
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How To Communicate Your Negative Emotions Intelligently

Oct 23, 2020
 

Some of us are too much in the head and some of us are too much in the heart. That's exactly why I created my Neuro-Shine Technology™ as a combination of the power of the mind and the wisdom of the heart.

If you know you are too much in the head you need to drop into your heart and you need...

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3 Reasons Why You Need Journaling

Oct 02, 2020
 

Journaling can be done for personal or professional reasons. What's important is to choose your own reason and own it. Because if you don't own it, it'll be just another item on your to do list, making you feel pressured and uncomfortable.

You gotta love journaling. The activity of it needs to be...

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