I am here to create Neuro-Shine Moments™. So that you can have a Shiny Mind™.
And today's topic is "How Not To Give Up When Things Get Messy, Challenging, Rough, Tough and Turbulent". Okay? You got me.
You know, you have goals. You have dreams and you wanna grow. You wanna achieve...
Today's topic is complaining. We are gonna talk about why you complain.
What are some psychological and neurological reasons, you find yourself complaining and nagging and just like this energy coming out of your body like bursting into sometimes anger and frustration. You get me?
So there...
You know with this Shiny Minds Show my purpose is to create Shiny Minds™. And that's why it is the name of my show.
And when we create Shiny Minds™ it is a fact that that shine comes from your inner light.
And of course life happens and that inner light of yours might get a little bit...
If you want to take advantage of an opportunity or maybe challenge going through or maybe you feel stuck towards achieving a goal that is truly important for you or simply you feel that there is more to you in your life that you want to explore.
Then, partnering up with a coach might...
There are so many people out there who are referring themselves as a coach. Because coaching is a profession which is not regulated yet. You don't need to go to a school to become a coach.
But instead what we have today is the institution called ICF. ICF stands for International Coaching...
Today's topic is meditation. We are going to go to deeper places in your mind. And we are definitely going to talk about "why?".
I get that question a lot: "Shiny, why do I need to meditate? Why do I need to do that? That's boring." And I also hear a lot that you know people when they try...
Today I would love to talk to you about your spark, the juice of life, your excitement, your enthusiasm and how you can feel alive.
It can be a topic you may not even think about. Because you are on autopilot. You're in the like doing, doing, doing, doing mode and you forget like "Okay! Why...
Today I would love to talk to you about your environment. What's going on in your environment? What are you hearing? What are you seeing? What is your mind consuming and how is it all affecting you?
There is a full science behind environment and the environmental effects as external factors...
Today our topic is accountability; which is one of the biggest reasons why a person wants to work with a coach.
Did you know that accountability matters 80 percent of your actions and goal achievement?
Did you know that accountability actually is a big part of your integrity?
So, as part of my...
Let's talk about responsibility today. What a heavy topic! Iggh.. I'm gonna make it lighter.
Listen. There is a big phenomena out there, we all know it: The law of attraction. And we read the book. Did you read the book? The "Secret". Right? I did. And then, I was like "Well, this sounds so easy...