Season 1
Episodes
Why Do You Need Mindset Tools
Today's topic is mindset tools. As Tony Robbins says, "where the mind goes, your energy flows." Your mindset tools are your set of abilities and your set of strategies to navigate through life's obstacles.
As part of...
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3 Signs You Don't Take Responsibility
Today, we're talking about responsibility and 3 signs that are going to show you that you really don't take responsibility, as well as you should.You know it's kinda like hard to understand where responsibility begins...
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3 Signs You Are Not Accountable
Today I would love to talk to you about accountability. What is it? And how do you know if you're not accountable?
Let's start by explaining what accountability is. When you look up the meaning, accountability is an...
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How To Be & Feel Happier
Today's topic is happiness.
I want to talk to you very lightly about how you could be and you could feel even happier. It such a subject that even to talk about makes me happier and I know it is just going to be a...
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4 Neurotransmitters To Boost Your Happiness
Today's topic is neuroscience, specifically four neurotransmitters that are all about their happiness and well- being so that whenever you have more of them in your life, they're going to boost your happiness and well...
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3 Reasons Why You Should Become A Certified Coach
Happy New Year everyone!🥳
In my first video of 2022, I want to talk to you about why you should become a certified coach.
You know, this industry is not regulated yet. Everybody can call themselves a coach. And there...
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How To Design The Most Inspirational Schedule
Hello everyone!
Are you ready to start a new year? We are only hours away from a fresh new chapter!
And that's why I want to talk you about your life which shows up in your schedule, your everyday schedule.
You know,...
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The Miraculous Power Of Gratitude
Happy Holidays everyone! 🥰
Christmas is just around the corner and I love ❤️ this time of the year so much, feeling complete and grateful for the year.🙏
So my topic today is my favorite topic, gratitude.
And I want to...
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3 Ideas To Express Your Negative Emotions Positively
Today we're talking about your negative emotions and how you can language them positively.
Why is it important? When you are feeling negative, and when you're also talking negative, guess what you create? Negative...
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The Emotions That Destroy All Your Other Emotions
Today, I want to talk to you about the emotions behind the emotions.
In my trainings, we talk a lot about the emotions behind the emotions because we basically have 8 primary emotions and those are what we innately...
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8 Basic Emotions By Robert Plutchik
Today, I would love to talk to you about your emotions, your primary basic emotions.You know, as part of emotional intelligence, your self-awareness, meaning, being aware of your emotions, how you feel, why you feel...
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Why NLP Makes You Even Smarter
Today is Thanksgiving. And I love ❤️ giving thanks to people, places and all the growth opportunities in my life and feeling grateful 🙏 for and truly loving my life.
And for this reason, I would love to talk to you...
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