EP 52 - Stop Abandoning Yourself in 2026: 3 Patterns to Release Before the New Year!

As we count down the final days of 2025, I want to invite you into a different kind of New Year conversation.

Not about adding more goals.

Not about pushing harder.

But about releasing what no longer belongs with you.

In this episode of The Shiny Minds Show, I’m sharing the three unconscious patterns I see over and over again in human behavior—and in myself—that quietly disconnect us from our truth:

• People-pleasing

• Saying yes when your body is screaming no

• Avoiding the conversations that matter most

These patterns once protected us.

But if we carry them into 2026, they will cost us our self-trust, our energy, and our sovereignty.

In this episode, I guide you through how to recognize these patterns with compassion, how to understand their intention, and how to release them without shame or force—using awareness, willingness, and honest self-connection.

This is not about fixing yourself.

It’s about choosing yourself.

✨ If you’re ready to stop abandoning yourself and enter 2026 grounded, sovereign, and aligned... this episode is for you.

👉 Download my FREE NST Language Audit PDF here to start changing the way you speak to yourself and shape your reality:

https://www.shinyunsal.com/freedom

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✨ Thank you for allowing my light into your neurons.