Motivation is a topic that is going to be in our lives as long as we live because whatever we do we need to have motivation to do that. And we also need to stay motivated.
And it's not always easy to get motivated, especially these days with the lockdowns and shutdowns on again and off again, we tend to lose motivation and it gets even harder to keep that beautiful flow of motivation going and stay on track.
Sometimes we get stuck in negative thinking and we might say "hey, it's never gonna work, so why even bother?"
Sometimes we feel like there is a ton of uncertainty and it's never easy to move past that and overcome all of these uncertainties. And so we start doubting ourselves.
That's why I want to talk to you about motivation today and to begin with I want to tell you that motivation is an inner work. It needs to come from within. Yes there are ways to get motivated externally too, but still, that external force needs to ignite something in you.
And I have four ideas to share with you that might help you get and stay motivated:
One last reminder, keep journaling. Keep writing your achievements, your little wins, a list of your awesomeness to keep yourself healthy, happy and motivated. There is nothing better than looking at a list of your achievements that you are so proud of.
By keeping yourself motivated you are also inspiring others and helping them to stay motivated as well. And as you know, that's exactly what we need more of. To make this world a better place, we need more love ❤️ and shiny minds.
XOXO, Shiny Burcu Unsal
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