How To Boost Your Confidence

Jan 21, 2021
 

Confidence is such a fluffy word, isn't it? It can mean anything to anyone. And yet we still struggle, sometimes, to boost it, to have it more.

We are always looking for more ways to be more confident.

As someone who is in the field of emotional intelligence, positive psychology and personal...

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3 Unpopular Ways To Handle Rejection

Jan 14, 2021
 

Today's topic is rejection.

In my opinion, rejection is a bit overrated, don't you think?

I mean it's such a big thing!

We fear rejection. We have anxiety about rejection. We have nightmares about rejection and getting rejected... Oh my goodness, shiny'ness...

I really believe it's overrated. And...

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3 Qualities To Show Up As Your Authentic Self

Jan 07, 2021
 

Happy 2021 everyone!  

On this very first week of a fresh and fabulous year, I wanted to do something different and share one of my interviews with FORBES Coaches Council.

I got invited to FORBES Coaches Council back in 2016 and since then I've been sharing my advise, my content and getting...

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4 Steps To Claim Your Power Back

Dec 31, 2020
 

Today is the last day of crazy 2020 and I'd love to talk to you about how you can gain your power back!

Why is it important?

You know, we are still in this 2020, even though it's the last day of it. We started with Covid, and we experienced fires, earthquakes, protests, and all kinds of unrest in...

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3 Signs Of Charisma

Dec 24, 2020
 

Happy Holidays everyone!

Today we are talking about charisma!

Who is charismatic? We are going to figure that out :) And I am going to share 3 signs that you are charismatic!

As part of my Leadership Communication Strategies Class that I teach at UCLA Extension, charisma is a topic that we cover....

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How To Bust Assumptions

Dec 17, 2020
 

I want to talk about assumptions today. And why you need to bust them.

As a Licensed Trainer of Neuro-Linguistic Programming™ since 2011 and an ICF Accredited Coach Trainer since 2014, I've studied and researched a lot about the neuroscience, how the mind works, how we generate...

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4 Steps To Un-Own Your Anxiety

Dec 10, 2020
 

These days, in the Covid-adjusted world we live in, the topic of anxiety comes up a lot! In my online training programs, in my coaching sessions, wherever I am, I hear people experiencing higher levels of anxiety more than ever. And I also receive a lot of questions:

  • Shiny, how do I deal with my...
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How To Become Your Best Friend

Dec 03, 2020
 

Today, we're gonna talk about you and how you can become your own best friend!

Why is it important?

Well... Look at the world we live in. Look what's going on around you. Look at all the opinions and the news and the media and your phone... Everywhere you go everybody says something, but...

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4 Signs You Are Not Self Actualized

Nov 24, 2020
 

HAPPY THANKSGIVING!

On this very special day, I want to talk to you about self-actualization and how it relates to be thankful in life and be grateful for ourselves and our loved ones...

Remember Abraham Maslow? One of the pioneers starting the human potential movement with his hierarchy of...

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5 Ideas To Get And Stay Motivated

Nov 19, 2020
 

Today, I would love to talk about 5 ideas I have for you to get motivated and stay motivated. 

Why do I want to talk about motivation? Because we need it. More than ever now.

You know, with the Covid-19 world right now, we cannot escape it. This is the new world. Some of us are going to work...

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